Beat the Heat: How to Stay Cool and Avoid Heat-Related Illnesses
Verified By KIMS-SUNSHINE Specialist, 11 March, 2025 Summers can mean high temperatures and having to find creative ways to cool down. While summers can mean vacation time, it also means that you will be spending a lot of time outdoors, with the sun beating
Antibiotics: When They’re Needed and When They’re Not
Verified By KIMS-SUNSHINE Specialist, 10 March, 2025 Antibiotics were first discovered in 1928, by Alexander Fleming and the first one we learnt of was penicillin. Fast forward almost a century later and antibiotics are being used to treat all kinds of conditions - severe
The Role of Inhalers in COPD: Types and Proper Use
Verified By KIMS-SUNSHINE Specialist, 4 March, 2025 Chronic Obstructive Pulmonary Disease (COPD) is a medical condition where a mutated gene causes less water to be used when producing mucus in the body. This results in the mucus being thick, which means it will clog
The Benefits of Swimming: Why It’s the Perfect Summer Exercise
Verified By KIMS-SUNSHINE Specialist, 03 March, 2025 With soaring temperatures and the sun beating down mercilessly on people, getting out of the house for a well deserved workout is not such a doable option anymore. Infact, exercising in such intense heat is going to
Monsoon Skincare Tips to Keep your Skin Looking Lush And Healthy
Verified By KIMS-SUNSHINE Specialist, 05 September, 2024 Most of us dread the monsoons - high levels of humidity can wreak havoc on our hair and skin. More zits and breakouts, more dandruff, itchy scalp, back-ne- oof, the list is endless. Let us see why
Tis The Season For The Dreaded Stomach Flu Invasion now… Gear up!
Verified By KIMS-SUNSHINE Specialist, 22 August, 2024
Rainy Season Foot Care: Preventing Infections and Fungus
Verified By KIMS-SUNSHINE Specialist, 15 August, 2024
Malaria: Understanding Causes, Symptoms, and Treatment Options
Verified By KIMS-SUNSHINE Specialist, 31 July, 2024
Boosting Immunity This Monsoon With The Right Diet Choices
Verified By KIMS-SUNSHINE Specialist, 28 July, 2024
A Guide to Better Bladder Health in the Summer
Verified By KIMS-SUNSHINE Specialist, 25 May, 2024
Asthma Prevention in Summer
Verified By KIMS-SUNSHINE Specialist, 23 May, 2024 Managing Asthma During Hot Weather: Summer is meant for carefree fun and relaxation. But, for those of us with asthma, it is natural to be a little concerned about how the summer heat will affect our Asthma flair-ups! Because we
Understanding and Preventing Sunstroke
Verified By KIMS-SUNSHINE Specialist, 22 May, 2024
