How Too Much Screen Time Is Affecting Your Vision
Verified By KIMS-SUNSHINE Specialist, 10 April, 2025 Digital eye strain, also called computer vision syndrome in medical circles is a phenomenon caused by excessive usage of gadgets like phones, tablets, laptops, desktops, etc. - all of which can place more strain on the eyes
How Arthroscopic Surgery Helps Athletes Recover Faster
Verified By KIMS-SUNSHINE Specialist, 09 April, 2025 For athletes, injuries are not just painful—they're career-altering. The need for rapid, effective recovery is essential to return to peak performance. One medical advancement that has revolutionized sports injury management is arthroscopic surgery. It is minimally
How Spicy Foods Affect Acid Reflux
Verified By KIMS-SUNSHINE Specialist, 9 April, 2025 We Indians love our spicy foods absolutely, but many of us have to deal with the negative after effects for quite a while. This can be unpleasant and downright painful, in extreme cases. Heartburn symptoms include acid
How to Tell If Your Hair Fall Is Hormonal or Due To Nutritional Deficiency
Verified By KIMS-SUNSHINE Specialist, 8 April, 2025 Hair loss can be caused due to a variety of reasons and as such, can affect any individual. While some well known causes that can aggravate or cause hair fall are known- like exposure to sunlight,
Why You’re Gaining Weight Even With Small Meals
Verified By KIMS-SUNSHINE Specialist, 7 April, 2025 Weight loss is a hard process to go through and needs to be tackled in different ways. One component of sustained weight loss is portion control, according to the gurus and research anyway, but it may not
How Late-Night Eating Affects Your Liver and Sleep
Verified By KIMS-SUNSHINE Specialist, 6 April, 2025 The liver is a very active organ and works tirelessly all through life, to help you process all sorts of substances that may be ingested- in the form of food, drugs, liquids and any other edible
Ringworm (Tinea): Symptoms, Treatment, and Prevention Methods
Verified By KIMS-SUNSHINE Specialist, 5 April, 2025 Ringworm infections are NOT caused by any squirming worm, but are caused by fungi that normally live on your skin. Though the fungus does not cause issues majority of the time, when the conditions are right- they
Natural Ways to Increase Energy Levels
Verified By KIMS-SUNSHINE Specialist, 4 April, 2025 All of us have tonnes of things to do in a day and not enough time. This is understandable, as we all lead very busy lives but what happens when you have no energy to complete most
What Causes Brain Fog and How to Clear It?
Verified By KIMS-SUNSHINE Specialist, 3 April, 2025 Brain fog is a term used by doctors and other individuals for times when someone is not able to think clearly. Memory also gets impacted- with people not being able to remember words, or place situations and
Muscle Strain: Causes, Symptoms, and How to Heal
Verified By KIMS-SUNSHINE Specialist, 2 April, 2025 Pulled muscles or strained muscles all mean the same- the fibres get overstretched and do not necessarily break, but this can hinder movement and range in general. In such injuries, the fibrous muscles or even tendons can
Understanding Tonsillitis: Symptoms and Treatment Options
Verified By KIMS-SUNSHINE Specialist, 1 April, 2025 The tonsils are a pair of pad-like tissue found at the back of your mouth, near the entrance to the throat and on both sides of the hanging uvula. They are mainly involved in keeping your mouth
What is Angioplasty? A Guide to the Procedure and Recovery
Verified By KIMS-SUNSHINE Specialist, 31 March, 2025 An angioplasty, also called balloon angioplasty is a relatively simple and minimally invasive surgical procedure suggested to clear out blocked arteries. Unhindered blood flow is a prerequisite for good health, but poor diet and a sedentary lifestyle
