Pre-Surgery Care Is As Essential As Post-Op Care
Verified By KIMS-SUNSHINE Specialist, 28 September, 2024 Having surgery can seem daunting. You worry endlessly about what could happen during the surgery and worry even more about the possible outcome. The most worrying is however reserved for after you get home-like how would you
How to Plan Your Meals: The Right Timing for Healthy Eating
Verified By KIMS-SUNSHINE Specialist, 27 September, 2024 We all think that eating three square meals a day, not snacking and drinking plenty of water is a good routine to follow. Sure, it is but when do you eat those meals? Do you space them
How Smoking and Alcohol Damage Your Body Over Time
Verified By KIMS-SUNSHINE Specialist, 25 September, 2024 How would you remember a great night out? We feel younger and scream with anticipation, the alcohol flows and is mixed in myriad ways to create delicious concoctions and maybe a smoke on the side to wrap
What Causes UTIs? How Do You Treat Them Effectively?
Verified By KIMS-SUNSHINE Specialist, 24 September, 2024
The Benefits of Walking: A Simple Way to Stay Fit
Verified By KIMS-SUNSHINE Specialist, 23 September, 2024 Walking is thought of as a means to an end and not as a great exercise alternative. It is an option that old folks should be using as they may not be as mobile as before. It
How to Keep Your Kids Physically Active and Healthy
Verified By KIMS-SUNSHINE Specialist, 22 September, 2024 Many of us are guilty of asking our kids not to play as we think it is a massive waste of time. But, we couldn’t be more wrong! After a long day at school, we ask them
Dementia Can Wipe Out Lives – Why Celebrating World Alzheimer’s Day Matters
Verified By KIMS-SUNSHINE Specialist, 21 September, 2024 Extreme forgetfulness along with a handful of other related symptoms were first described in a female patient, over a hundred years ago in 1901 by a German psychiatrist called Alois Alzheimer. As more and more cases began
How Does Diabetes Affect Wound Healing And Skin Health?
Verified By KIMS-SUNSHINE Specialist, 20 September, 2024 Our skin is literally the first line of defence against any infection causing pathogens. This is doubly true if you are diabetic. Not only is the skin just pretty packaging, it serves many other physiological functions like
Is Surgery The Only Way To Improve Your Vision? Let’s See!
Verified By KIMS-SUNSHINE Specialist, 19 September, 2024
Dealing With A Runny Nose Can Be Annoying – The Sinus Infection Vs. Cold Version
Verified By KIMS-SUNSHINE Specialist, 18 September, 2024 The wildly fluctuating temperatures this month onwards can have us wondering
World Patient Safety Day Is Celebrated On 17 September 2024
Verified By KIMS-SUNSHINE17 September, 2024 World Patient Safety Day is celebrated on 17 September every year, and the theme for this year is ‘Improving Diagnosis For Patient Safety’. This means anyone involved in caregiving- like doctors, nurses, health care-related helpers and health
Can Extended Usage Of EarPods Possibly Cause Deafness?
Verified By KIMS-SUNSHINE16 September, 2024 Hearing tests are done immediately after a baby is born as it is super important. We associate sounds with so many aspects in our life and take it for granted. The sound of the pressure cooker signals
