The Hidden Impact of Dehydration on Focus and Mood
Verified By KIMS-SUNSHINE Specialist, 20 November, 2025 It is astonishing how the human brain, which floats rather delicately in its protective cerebrospinal fluid, reacts the moment hydration levels dip even slightly. This is a phenomenon noted in several cognitive physiology studies that describes water
Psoriatic Arthritis: When Skin Disease Affects Your Joints
Verified By KIMS-SUNSHINE Specialist, 19 November, 2025 Psoriatic arthritis is an autoimmune disease that can cause joint pain, stiffness, swelling etc. It is associated with psoriatic lesions on the skin and nails. About 20% of patients with this chronic inflammatory arthritis have psoriasis as
Bronchiectasis: The Chronic Lung Condition Often Mistaken for Asthma
Verified By KIMS-SUNSHINE Specialist, 18 November, 2025 Breathing is life. Difficulty in breathing can be troublesome for any individual. Bronchiectasis is a type of chronic obstructive pulmonary disorder where the bronchi of the affected person are completely dilated or widened and damaged leading to
Hyperthyroidism: How an Overactive Thyroid Affects Your Entire System
Verified By KIMS-SUNSHINE Specialist, 17 November, 2025 Hyperthyroidism is an endocrine disorder that affects the thyroid gland, making it produce excessive T3 and T4 hormones. This condition is called overactive thyroid, which in turn accelerates metabolism. Thyroid disorders are the most commonly affecting conditions
Cushing’s Syndrome: When Excess Cortisol Disrupts the Body’s Balance
Verified By KIMS-SUNSHINE Specialist, 16 November, 2025 Endocrinal diseases are often the hardest conditions to deal with as any disruption of hormones in our body can lead to multiple diseases and difficulties. Cushing syndrome is an endocrine disorder caused by prolonged exposure to high
Multiple Sclerosis (MS): Early Warning Signs and Lifestyle Management
Verified By KIMS-SUNSHINE Specialist, 15 November, 2025 Multiple Sclerosis (MS) is a neurodegenerative condition- which means it is chronic and cannot be cured. The symptoms only get worse with each passing year and treatment involves the use of certain drugs or formulations that help
Esophageal Spasms: The Lesser-Known Cause of Chest Pain and Swallowing Difficulty
Verified By KIMS-SUNSHINE Specialist, 14 November, 2025 We all know what the oesophagus is- as it is commonly called the food pipe, that takes food from the mouth to the stomach, in a smooth manner. The oesophagus has numerous muscles which contract and relax
Lactose Intolerance: How to Manage Dairy Sensitivity Without Losing Nutrition
Verified By KIMS-SUNSHINE Specialist, 13 November, 2025 Lactose is a sugar that is predominantly found in milk and other dairy products. But, not everyone can digest it with ease. In fact, almost 65% of the Indian population is said to be lactose intolerant, and
Non-Alcoholic Steatohepatitis (NASH): The Serious Side of Fatty Liver Disease
Verified By KIMS-SUNSHINE Specialist, 12 November, 2025 The liver is the largest organ in the body which functions in multiple aspects- it is metabolically very active, produces many enzymes and salts that are needed for digestion to occur properly and is the major centre
Ankylosing Spondylitis: Understanding This Chronic Inflammatory Spine Condition
Verified By KIMS-SUNSHINE Specialist, 11 November, 2025 There are over hundreds of different types of arthritis and ankylosing spondylitis is one such condition that is chronic and affects the spinal cord. It tends to affect the sacroiliac joints the most - which is the
Raynaud’s Phenomenon: When Cold Fingers Signal a Circulation Problem
Verified By KIMS-SUNSHINE Specialist, 10 November, 2025 With winter setting in, cold hands and feet are a pretty common and normal occurrence. But, what should you do if you notice blue coloured fingertips and toes? Is it worrisome? Or is it okay for you
Joint Preservation Techniques in Young Patients to Delay Replacement Surgery
Verified By KIMS-SUNSHINE Specialist, 10 November, 2025 Joint preservation techniques are one of the most functional and practical procedures that can be used to protect damaged cartilage of the joints and to help affected individuals stay active for as long as possible. Young patients
