Nocturnal Hypertension: Why Blood Pressure Rises During Sleep and Why it Matters
Verified By KIMS-SUNSHINE Specialist, 29 December, 2025 We usually talk about blood pressure as though it is affected only during the day. Stress, physical exertion, emotional strain and diet are blamed for high BP levels but we don’t understand the fact that our blood
Addison’s Disease: When the Adrenal Glands Fail to Produce Enough Hormones
Verified By KIMS-SUNSHINE Specialist, 15 December, 2025 Addison’s disease is a rare medical condition where your adrenal glands don’t produce enough cortisol. Cortisol is an essential hormone that is necessary when you wake up and it is needed to ensure that your body responds
Timing Your Meals: How Intermittent Fasting Affects Blood Sugar and Insulin Resistance
Verified By KIMS-SUNSHINE Specialist, 30 November, 2025 Lowering blood sugar levels through diet regulation is an excellent way to control insulin resistance and diabetes. Intermittent fasting is one such method that can help a diabetic individual lower their blood sugar levels by improving insulin
The Dawn Phenomenon: Why Blood Sugar Spikes in the Morning and How to Control It
Verified By KIMS-SUNSHINE Specialist, 27 November, 2025 Sugar levels in blood keep fluctuating in a day, depending upon the type of food consumed and activity undertaken and this is a completely normal phenomenon. Controlling blood sugar levels for diabetic individuals is a day to
How Sleep Quality Impacts Insulin Levels and Craving Control in Diabetics
Verified By KIMS-SUNSHINE Specialist, 23 November, 2025 Sleep, which many of us treat as a negotiable luxury in a world that rarely slows down, quietly choreographs countless metabolic processes. In diabetics, this nightly choreography becomes even more crucial because every hour of missed rest
Hyperthyroidism: How an Overactive Thyroid Affects Your Entire System
Verified By KIMS-SUNSHINE Specialist, 17 November, 2025 Hyperthyroidism is an endocrine disorder that affects the thyroid gland, making it produce excessive T3 and T4 hormones. This condition is called overactive thyroid, which in turn accelerates metabolism. Thyroid disorders are the most commonly affecting conditions
Cushing’s Syndrome: When Excess Cortisol Disrupts the Body’s Balance
Verified By KIMS-SUNSHINE Specialist, 16 November, 2025 Endocrinal diseases are often the hardest conditions to deal with as any disruption of hormones in our body can lead to multiple diseases and difficulties. Cushing syndrome is an endocrine disorder caused by prolonged exposure to high
Early Signs Of Diabetes You Should Never Ignore
Verified By KIMS-SUNSHINE Specialist, 10 September, 2025 Diabetes is most commonly seen across the world and its incidence is higher in the south east Asian countries, especially India, The estimated number of individuals with diabetes in India was 74 million in 2021, but
Early Signs of Testosterone Deficiency to Watch Out For
Verified By KIMS-SUNSHINE Specialist, 11 April, 2025 Testosterone is a very well known male sex hormone, but it is also present in small quantities in women. Testosterone is the main hormone that causes boys to sexually mature at puberty, leading to changes like increase
Signs You Should Get Your Thyroid Checked
Verified By KIMS-SUNSHINE Specialist, 11 June, 2024
Diabetes Management: Diet, Exercise, and Medication
Verified By KIMS-SUNSHINE Specialist, 03 June, 2024
Surgery For Diabetes
Gone are the days every single thing that needed to be done demanded physical labour. Most of your work now is accomplished at the click of a button - food and fashion, tickets and travel - everything is now available
