The Hidden Risks of Overhydration in Endurance Athletes
Verified By KIMS-SUNSHINE Specialist, 26 May, 2025 Water is considered as the wellspring of life. Our body is made up of about 60% of water. Just as nourishing the body with nutritious food is important, so also hydrating the body with water is equally
Low-Grade Fever Every Evening — What It Could Mean
Verified By KIMS-SUNSHINE Specialist, 13 April, 2025 Body temperature is a component that is closely regulated by the hypothalamus in the brain. We have a pretty narrow temperature range to work within and any changes- lower or higher can spell trouble. The hypothalamus has
Common Cold vs. Flu: Understanding Symptoms and Treatments
Verified By KIMS-SUNSHINE Specialist, 02 June, 2024
Is Apple Cider Vinegar the Miracle Ingredient we all need in our Lives?
Verified By KIMS-SUNSHINE Specialist, 27 May, 2024
Understanding and Preventing Sunstroke
Verified By KIMS-SUNSHINE Specialist, 22 May, 2024
