The Importance of Early Medical Consultation Instead of Self-Medication
Verified By KIMS-SUNSHINE Specialist, 18 December, 2025 In India, we love self-medicating. It’s a bigger problem than any of us would like to admit. According to surveys, over half of us self-medicate and over 60% of Indians buy antibiotics without a prescription. It might
How Seasonal Changes Affect your body and What You Can Do About It
Verified By KIMS-SUNSHINE Specialist, 17 December, 2025 Seasonal changes don’t just alter weather outside, they quietly influence body function from the inside. A lot of us evidently feel off as the seasons change. Energy levels and sleep cycles change, digestion feels off and minor
Annual Preventive Health Check-Ups: They Matter More Than You Think
Verified By KIMS-SUNSHINE Specialist, 16 December, 2025 All of us visit the doctor only when something feels really wrong. Stuff like pain, fever, fatigue, or such obvious symptoms usually trigger us to go visit the doctor. Preventive health check-ups feel optional and we postpone
Addison’s Disease: When the Adrenal Glands Fail to Produce Enough Hormones
Verified By KIMS-SUNSHINE Specialist, 15 December, 2025 Addison’s disease is a rare medical condition where your adrenal glands don’t produce enough cortisol. Cortisol is an essential hormone that is necessary when you wake up and it is needed to ensure that your body responds
Winter Dehydration: A Silent Risk for Kidney and Heart Patients
Verified By KIMS-SUNSHINE Specialist, 14 December, 2025 [caption id="attachment_43853" align="alignnone" width="1200"] [/caption] Winters have long been associated with lower temperatures and pleasant days, when compared to the harsh summers most of us are used to in the country. Dehydration has always been thought to occur
Seasonal Joint Pain in Cold Weather: Medical Causes and Treatment Options
Verified By KIMS-SUNSHINE Specialist, 13 December, 2025 [caption id="attachment_43848" align="alignnone" width="1200"] [/caption] Winter is like a hub for joint pain. The colder it gets, the stiffer our knees and backs get. The same joints we used to run in summer hurt like hell during winter.
Winter Chest Infections: Should You Be Worried?
Verified By KIMS-SUNSHINE Specialist, 12 December, 2025 Do you always feel like winter brings upon the worst colds ever? As soon as the weather gets colder, respiratory and chest problems start showing up. People stay home all day and get little to no ventilation,
Why Blood Pressure Becomes Unstable in Winter and How to Prevent Complications
Verified By KIMS-SUNSHINE Specialist, 11 December, 2025 Most of us associate blood pressure with a constant 120/80 value, but this is wrong. This is just a reference range and lower and higher values are possible in the course of a day. Blood pressure needs
Meniere’s Disease: The Inner-Ear Disorder Behind Vertigo and Hearing Loss
Verified By KIMS-SUNSHINE Specialist, 10 December, 2025 [caption id="attachment_43831" align="alignnone" width="1200"] [/caption] Meniere’s Disease, also called idiopathic endolymphatic hydrops is a condition where for some unknown reason, a few individuals have issues with endolymph accumulation in the inner ear- this is also where the centre
Temporal Arteritis: Inflammation of Arteries That Can Threaten Vision
Verified By KIMS-SUNSHINE Specialist, 09 December, 2025 [caption id="attachment_43828" align="alignnone" width="1200"] [/caption] Temporal arteritis is a condition where the blood vessels in your temple and other parts of head, neck and arms get inflamed. It can hence be thought of as a specialised form of
Fibromyalgia: Unravelling the Mystery of Widespread Body Pain
Verified By KIMS-SUNSHINE Specialist, 08 December, 2025 Fibromyalgia is a chronic condition that seems to affect some individuals and not others all over the world. Doctors still don’t know why or how it is caused, though extensive research is being undertaken to understand this
Venous Insufficiency: Why Your Veins Struggle to Return Blood to the Heart
Verified By KIMS-SUNSHINE Specialist, 07 December, 2025 Venous insufficiency is a condition that affects millions of individuals all over the world, including in the Indian subcontinent. It tends to affect more women than men for some reason though population studios are still being done
