OPD vs IPD vs Emergency: What’s the Difference in Care
Verified By KIMS-SUNSHINE Specialist, 24 May, 2025 Not everyone is familiar with medical terminologies such as OPD, IPD, and emergency care. When faced with a situation where you have to decide which healthcare system would be most suitable to your needs can be very
Left Shoulder Pain or Heart Attack? How to Tell the Difference
Verified By KIMS-SUNSHINE Specialist, 23 May, 2025 Heart attacks are often associated with shoulder pain on the left side. Although shoulder pain is quite a common symptom of some other conditions such as cold, having pain specifically on the left side of the shoulder
Is Your Fitness Tracker Accurate for Heart Health?
Verified By KIMS-SUNSHINE Specialist, 22 May, 2025 Fitness trackers or “wearables” as they are commonly termed are more than just a fad. Today, technology has advanced by leaps and bounds, making it easy for people to monitor their fitness levels. These digital devices are
How to Improve Focus and Mental Clarity Using Simple Technique
Verified By KIMS-SUNSHINE Specialist, 21 May, 2025 Do you often find your thoughts clouded with confusion? This state of mental cloudiness where you find yourself difficult to concentrate and find it hard to recall things from memory is called brain fog. So, how does
How to Keep Your Bones and Joints Healthy for Life
Verified By KIMS-SUNSHINE Specialist, 21 May, 2025 Maintaining strong bones and flexible joints is essential not just in old age, but throughout life. As we age or lead more sedentary lifestyles, the risk of bone loss, joint stiffness, and chronic conditions like arthritis increases.
How to Build a Personal Health Record & Why It’s Important
Verified By KIMS-SUNSHINE Specialist, 20 May, 2025 A personal health record (PHR) is a collection of medical information that has all the record of your diseases and ailments, right down to the medical prescriptions. It is not the same as an electronic medical record
How Mental Health Affects Physical Healing & Recovery
Verified By KIMS-SUNSHINE Specialist, 19 May, 2025 We have often heard the popular adage-”A sound mind in a sound body.” Having a healthy mind and positive mindset goes a long way in quick healing from illness and post-operative recovery. The relationship between physical health
How Bone Infections (Osteomyelitis) Are Diagnosed and Treated?
Verified By KIMS-SUNSHINE Specialist, 18 May, 2025 Osteomyelitis is a condition where the bone is inflamed or swells up. It can start as an infection from the bone itself or a nearby area which is infected and spreads to the bone. This condition is
Early Cancer Symptoms People Commonly Ignore
Verified By KIMS-SUNSHINE Specialist, 17 May, 2025 Cancer is the second leading cause of death worldwide. However, with better and advanced cancer screening, people are living many more years even after being diagnosed with the dreadful disease. By undergoing routine check-ups and regular screenings,
7 Ways to Boost Morning Energy Without Coffee
Verified By KIMS-SUNSHINE Specialist, 16 May, 2025 Caffeine intake has often been considered addictive, especially if you cannot get along with your day without having gazillion cups of coffee! Well, is there an alternative to this, you may ask? Surely there must be other
How Immunotherapy Is Transforming Cancer Treatment Today
Verified By KIMS-SUNSHINE Specialist, 15 May, 2025 Cancer is normally defined as uncontrolled division of cells which have mutated from the normal cellular path- and for cells to be able to divide so indiscriminately, a bunch of other helpful mutations come into play- like
How to Cope with Chronic Pain: Tips and Techniques
Verified By KIMS-SUNSHINE Specialist, 14 May, 2025 The term ‘chronic’ is often used to describe any occurrence or event that begins at one point in time and then continues to affect a person for a long time afterwards. Pain is a sensation that your
