Guillain-Barré Syndrome: Causes, Symptoms, and What You Need to Know
Verified By KIMS-SUNSHINE Specialist, 27 Febraury, 2025 Guillain-Barré Syndrome (GBS) is an autoimmune disorder where the immune system attacks the peripheral nervous system as it thinks it is a foreign entity and is hence dangerous. Research is still trying to understand why and
Heart Attack vs. Cardiac Arrest: Key Differences and Warning Signs You Should Know
Verified By KIMS-SUNSHINE Specialist, 26 Febraury, 2025 Heart attacks and cardiac arrests are two very distinct cardiac events that need to be treated in different ways, but we still do not know this and tend to use the terms interchangeably. So, let us
How Anger Impacts Your Body and Mind: Effects You Should Know
Verified By KIMS-SUNSHINE Specialist, 25 Febraury, 2025 We have all heard of innumerable quotes from famous personalities, asking us not to get angry. The general gist is don’t get angry because it will do you more harm than good, in the long run. But,
How Many Calories Do You Really Need Daily? Find Out Based on Your Lifestyle!
Verified By KIMS-SUNSHINE Specialist, 24 February, 2025 We all know that our body derives energy to run all cellular processes- from the food we eat. Now, how much we eat is also super important- along with the when. Plus, what we eat is broken
Hypercoagulability: Signs, Risks, and How to Prevent Thick Blood Issues
Verified By KIMS-SUNSHINE Specialist, 23 February, 2025 Your blood needs to remain a runny fluid, so it is easy to circulate all over the body and provide nutrition to each and every cell. Your blood also has this crucial ability to clot or thicken
Irritable Bowel Syndrome (IBS): Common Triggers, Signs, and How to Manage It Effectively
Verified By KIMS-SUNSHINE Specialist, 22 February, 2025 Irritable Bowel Syndrome (IBS) is a medical condition that affects almost 4-7% of the Indian population. It may be more too, as many cases remain undiagnosed due to people not getting help or diagnostic criteria differences. It
Is the 6-6-6 Walking Routine Enough for Fitness and Well-Being?
Verified By KIMS-SUNSHINE Specialist, 21 February, 2025 Walking has been hailed as a great and cost effective way to get healthy, lose weight, help manage blood glucose levels, with obesity, reduce joint pain, improve cardiovascular health and also help improve your mood, among many
Pregnancy Complications: Essential Tips Every Mom-to-Be Should Know
Verified By KIMS-SUNSHINE Specialist, 20 February, 2025 Pregnancy is a journey of many lows and a few ups- but it is totally worth it in many ways. Many mums-to-be dream of holding their baby in their arms after a few months of super hard
Simple Daily Habits for Naturally Glowing Skin
Verified By KIMS-SUNSHINE Specialist, 19 February, 2025 Your skin is a super specialised organ tasked with protecting the soft insides, while also performing other vital functions- like helping you remain warm or cooling you down on hot days, producing secretions which help protect skin
Common Causes of Back and Neck Pain
Verified By KIMS-SUNSHINE Specialist, 18 February, 2025 Back and neck pain are among the most common complaints affecting people of all ages. Whether due to poor posture, injury, or an underlying medical condition, these pains can significantly impact daily activities and overall quality of
Stomach Pain: When to Worry and When to See a Doctor
Verified By KIMS-SUNSHINE Specialist, 18 February, 2025 Most of us complain of a ‘stomach ache’ when we have eaten something bad, or too different or are feeling way too full after a meal. Pain in any form is just your body signalling that something
Why Do My Joints Crack So Much? Causes, Risks, and When to Worry
Verified By KIMS-SUNSHINE Specialist, 17 February, 2025 Many of us turn 30 and then wake up to cracking or popping joints, though a lot of people complain about it even when they are much younger. Don’t worry- cracking your knuckles or joints often will
