Why you Should Chew Neem Leaves on an Empty Stomach: Top Health Benefits
Verified By KIMS-SUNSHINE Specialist, 16 February, 2025 Neem is an indigenous tree found in India and other parts of Asia. Neem has been used as a medicine for centuries- the most common ones being skincare, oral care, for oils, creams and tinctures and even
Morning Habits That Help You Stay Slim and Avoid Weight Gain
Verified By KIMS-SUNSHINE Specialist, 14 February, 2025 Everything you do from the moment you wake up is important- think of your morning routine as helping you set the stage for your body to work fine all day. Weight loss can feel like a
Is Long Term Birth Control A Good Option For You?
Verified By KIMS-SUNSHINE Specialist, 13 February, 2025 Birth control pills have been around for over 70 years now, though other contraceptive methods were routinely used by women before that. Unplanned pregnancies have always been dicey to deal with and methods to allow sexual
Blood Clots: Warning Signs, Risk Factors, and How to Prevent Them
Verified By KIMS-SUNSHINE Specialist, 12 February, 2025 A blood clot, also called a thrombus is formed when there is a wound and bleeding needs to be stopped. Clots are formed due to a process called coagulation, using clotting factors- proteins or agents that
The Impact of Hormonal Imbalances On Weight Gain
Verified By KIMS-SUNSHINE Specialist, 11 February, 2025 All of us tend to think of weight gain as a very singular process- and attribute it to overeating or not exercising enough. But, no bodily process is ever this straight forward. Weight gain especially is
Tuberculosis (TB): Symptoms, Diagnosis, and Treatment
Verified By KIMS-SUNSHINE Specialist, 10 February, 2025 Tuberculosis is caused by mycobacterium tuberculosis- a bacterium that causes prominent nodules to form in the lungs, though it can be found in other sites in the body. Also called TB commonly, it is an opportunistic infection
Mouth Ulcers: Common Causes and How to Heal Them Quickly
Verified By KIMS-SUNSHINE Specialist, 09 February, 2025 Mouth ulcers, also called canker sores can occur due to a variety of reasons. Apart from being slightly painful and mostly annoying, they are pretty harmless and most of them go away in a few days or
Why you Should Eat Beetroot Daily: Powerful Health Benefits you Need to Know
Verified By KIMS-SUNSHINE Specialist, 08 February, 2025 Beetroots are root vegetables which are normally crimson red in colour, though they can be gold too, in which case they are called golden beets. Whatever the colour, they are super nutritious and can be eaten in
How Caffeine Affects Your Sleep Cycle
Verified By KIMS-SUNSHINE Specialist, 07 February, 2025 Coffee has literally been described as motor oil or fuel by most of us. Research has shown that it is widely used by over 90% of the world’s population to stay awake and concentrate better. The
Food Poisoning: Symptoms and When to Seek Help
Verified By KIMS-SUNSHINE Specialist, 06 February, 2025 Food poisoning literally means someone has eaten poorly prepared food and now is dealing with some tummy or gut related issues. Food needs to be prepared in the right way and must be stored when not required.
Menopause – Myths vs. Reality
Verified By KIMS-SUNSHINE Specialist, 05 February, 2025 Most every woman knows the term ‘menopause’ but it is still one that is shrouded in mystery for the most part. There are so many changes that occur in the body- so much that it can be
What Is OCD (Obsessive-Compulsive Disorder) and How Is It Managed?
Verified By KIMS-SUNSHINE Specialist, 04 February, 2025 Obsessive compulsive disorder is a psychiatric condition that affects a very small percentage of the world’s population- well below 3%, while the incidence in India is also very low- about 0.6% or even lesser. This value is