Understanding Tonsillitis: Symptoms and Treatment Options
Verified By KIMS-SUNSHINE Specialist, 1 April, 2025 The tonsils are a pair of pad-like tissue found at the back of your mouth, near the entrance to the throat and on both sides of the hanging uvula. They are mainly involved in keeping your mouth
What is Angioplasty? A Guide to the Procedure and Recovery
Verified By KIMS-SUNSHINE Specialist, 31 March, 2025 An angioplasty, also called balloon angioplasty is a relatively simple and minimally invasive surgical procedure suggested to clear out blocked arteries. Unhindered blood flow is a prerequisite for good health, but poor diet and a sedentary lifestyle
Sunburn SOS: How to Treat and Prevent Painful Sunburns
Verified By KIMS-SUNSHINE Specialist, 30 March, 2025 With day temperatures hitting all time highs in March itself, we can all expect that peak summer days will only be way hotter. The risk of getting sunburned and even dealing with heat exhaustion or stroke increases
Summer Hair Care: How to Protect Your Hair from Sun, Salt, and Chlorine
Verified By KIMS-SUNSHINE Specialist, 29 March, 2025 Summers can mean high temperatures, more humidity and having to deal with more sweat and dirt than ever. This can damage not just your skin but your hair and scalp too. This means you should take good
Stomach Ulcers: Causes, Symptoms & Recovery Tips
Verified By KIMS-SUNSHINE Specialist, 28 March, 2025 An ulcer literally means you have an open sore or wound and when it is located in the stomach lining, it is called a stomach or peptic ulcer. This tear or sore in the gastric lining can
Sleep apnoea: Signs, Risks, and Treatment Options
Verified By KIMS-SUNSHINE Specialist, 27 March, 2025 Sleep apnoea is a medical condition where someone stops breathing when they fall asleep. Then, their brain forces them to jerk awake, so that they can resume breathing again. When this happens through the night, there are
Restless Leg Syndrome: Causes and Relief Strategies
Verified By KIMS-SUNSHINE Specialist, 26 February, 2025 Restless leg syndrome (RLS), also called Willis-Ekbom disease is a condition where a person feels compelled to move their legs a lot, especially when they are at rest. It is mostly caused by a weird or uncomfortable
Psychiatrist vs. Therapist: Which One Do You Need for Mental Health Support?
Verified By KIMS-SUNSHINE Specialist, 25 March, 2025 Most of us work long hours, don’t get enough sleep and compromise on getting rest or taking a few days off to recharge, because mental issues don’t seem to be that pressing. They are not prominently
Digital Detox: How Unplugging Can Improve Mental Health
Verified By KIMS-SUNSHINE Specialist, 18 March, 2025 Almost every one of us has a phone in our pocket, a laptop in the bag and probably a tab waiting to be picked up, once we get home and laze around. While it is understandable
Cyclic Vomiting Syndrome: Causes and Management
Verified By KIMS-SUNSHINE Specialist, 16 March, 2025 Cyclic Vomiting Syndrome (CVS) is a medical condition that normally affects young children, though the symptoms can begin much later, during adulthood. The exact reason as to why this happens is not well known, but some
Biopsy: What It Is and Why It’s Done
Verified By KIMS-SUNSHINE Specialist, 13 March, 2025 The term ‘biopsy’ is used by a doctor to derive a sample of tissue from your body, when something looks or feels suspicious. A pathologist is a specialist who looks at these biopsy samples and then studies
7 Symptoms Of Low Hemoglobin You Should Know
Verified By KIMS-SUNSHINE Specialist, 09 March, 2025 Haemoglobin is a red pigment molecule that gives blood its well known crimson colour. But, it is not just that. It performs a major function - it helps red blood cells bind to precious oxygen molecules, which