How to Keep Your Bones and Joints Healthy for Life
Verified By KIMS-SUNSHINE Specialist, 21 May, 2025 Maintaining strong bones and flexible joints is essential not just in old age, but throughout life. As we age or lead more sedentary lifestyles, the risk of bone loss, joint stiffness, and chronic conditions like arthritis increases.
How to Build a Personal Health Record & Why It’s Important
Verified By KIMS-SUNSHINE Specialist, 20 May, 2025 A personal health record (PHR) is a collection of medical information that has all the record of your diseases and ailments, right down to the medical prescriptions. It is not the same as an electronic medical record
How Mental Health Affects Physical Healing & Recovery
Verified By KIMS-SUNSHINE Specialist, 19 May, 2025 We have often heard the popular adage-”A sound mind in a sound body.” Having a healthy mind and positive mindset goes a long way in quick healing from illness and post-operative recovery. The relationship between physical health
How Bone Infections (Osteomyelitis) Are Diagnosed and Treated?
Verified By KIMS-SUNSHINE Specialist, 18 May, 2025 Osteomyelitis is a condition where the bone is inflamed or swells up. It can start as an infection from the bone itself or a nearby area which is infected and spreads to the bone. This condition is
Early Cancer Symptoms People Commonly Ignore
Verified By KIMS-SUNSHINE Specialist, 17 May, 2025 Cancer is the second leading cause of death worldwide. However, with better and advanced cancer screening, people are living many more years even after being diagnosed with the dreadful disease. By undergoing routine check-ups and regular screenings,
7 Ways to Boost Morning Energy Without Coffee
Verified By KIMS-SUNSHINE Specialist, 16 May, 2025 Caffeine intake has often been considered addictive, especially if you cannot get along with your day without having gazillion cups of coffee! Well, is there an alternative to this, you may ask? Surely there must be other
How Immunotherapy Is Transforming Cancer Treatment Today
Verified By KIMS-SUNSHINE Specialist, 15 May, 2025 Cancer is normally defined as uncontrolled division of cells which have mutated from the normal cellular path- and for cells to be able to divide so indiscriminately, a bunch of other helpful mutations come into play- like
How to Cope with Chronic Pain: Tips and Techniques
Verified By KIMS-SUNSHINE Specialist, 14 May, 2025 The term ‘chronic’ is often used to describe any occurrence or event that begins at one point in time and then continues to affect a person for a long time afterwards. Pain is a sensation that your
How to Manage Weight Gain from Medication Side Effects
Verified By KIMS-SUNSHINE Specialist, 13 May, 2025 Weight gain from taking specific kinds of medications can occur due to their ability to influence your metabolism and the body using different cellular pathways. If you happen to be underweight or normal, then some weight gain
How to Manage Your Salt Intake for Better Health
Verified By KIMS-SUNSHINE Specialist, 12 May, 2025 Salt is an important component in your diet - for health reasons and because it makes food so much more palatable and even tasty! Table salt is a chemical compound called sodium chloride (NaCl) and it is
How to Treat Sunspots and Uneven Skin Tone Effectively
Verified By KIMS-SUNSHINE Specialist, 11 May, 2025 Sunspots are a very common skin related issue and crop up in older people more often, though you may have to deal with it if you stay out in the sun too long and are young. They
The Role of Fiber in Digestive Health and Weight Loss
Verified By KIMS-SUNSHINE Specialist, 10 May, 2025 Dietary fibre has long been thought to not be of much use, except in helping people prevent constipation. But, research has shown that fibre has many other uses in the body too. Fibre in general is found
