Balanced Diet for Kids: What Should Be on Their Plate Every Day
Verified By KIMS-SUNSHINE Specialist, 11 August, 2025 What Should Be On A Child’s Plate Every Day? That plate, if you imagine it as a canvas - should carry whole grains like chapati, paratha, poha, or idli, which are more than just fillers- they are the
Newborn Jaundice: What Parents Should Watch For
Verified By KIMS-SUNSHINE Specialist, 10 August, 2025 Signs Of Severe Jaundice In Newborn Baby- Mild jaundice is almost expected in Indian hospitals in the first week after birth, but what truly matters is recognising when that gentle tint transforms into a warning sign that the
Unexplained Night Sweats: Causes and When to Consult a Doctor
Verified By KIMS-SUNSHINE Specialist, 09 August, 2025 What Counts As Unexplained Night Sweats And When Is It Serious? Most people in the city have woken up in the sweltering heat of May with sweat-soaked sheets and instantly blamed the power cut or a fan that
How To Read Your Lipid Profile Like A Doctor
Verified By KIMS-SUNSHINE Specialist, 08 August, 2025 How To Read Lipid Profile Report Like A Doctor? When you open a lipid profile report, it may look like a sheet filled with numbers and strange abbreviations, but to a doctor it reads like a diary of
Why Skipping Childhood Vaccines Can Be Dangerous: National Immunization Awareness Month
Verified By KIMS-SUNSHINE Specialist, 07 August, 2025 What Vaccines Are Given To Babies In The First Year? In India, a child’s first year begins with essential immunisations starting at birth with BCG for tuberculosis, hepatitis B for liver protection, and OPV‑0 to prevent polio. As
Vitamin D and B12 Deficiency: Signs, Tests and Safe Correction
Verified By KIMS-SUNSHINE Specialist, 06 August, 2025 What Are Early Symptoms Of Vitamin D Deficiency In Adults? When the body runs low on Vitamin D, it does not cry out in sharp pain or send a flashing signal but instead whispers in fatigue that never
Children’s Eye Health: Signs Your Child Might Need Glasses
Verified By KIMS-SUNSHINE Specialist, 05 August, 2025 Signs Your Child Needs Glasses For The First Time- Observing your child squinting at the blackboard, tilting their head to one side while reading, sitting unnaturally close to the TV screen, or grabbing the nearest adult’s pair may
The Role of Nutrition in Bone and Joint Health
Verified By KIMS-SUNSHINE Specialist, 05 August, 2025 Practical Diet Tips to Support Bone & Joint Health Picture a plate coloured with leafy greens like spinach, kale and broccoli rich in vitamin K, magnesium and fibre. When this is paired with dal or grilled fish or paneer
Fractures vs Sprains: How to Tell the Difference
Verified By KIMS-SUNSHINE Specialist, 04 August, 2025 Sprain vs Fracture Pain Comparison- Pain speaks in its own dialect and while we may not have words to capture every shade of it, we can learn to listen closely; the pain of a sprain feels like a
Malaria vs. Dengue: Know the Difference During Monsoon Season
Verified By KIMS-SUNSHINE Specialist, 03 August, 2025 How To Identify Malaria vs Dengue During Monsoon? As monsoon arrives and brings lush greenery and cooling breezes, it also brings the hidden buzz and bite of mosquitoes that carry malaria and dengue, and when symptoms begin many
National Bone and Joint Day: Your Bones, Your Strength, Your Responsibility
Verified By KIMS-SUNSHINE Specialist, 02 August, 2025 National Bone And Joint Day 2025 Awareness Campaign- India’s National Bone and Joint Day 2025 invites us to lean into our foundations- not in memory, but in our actual skeletons, because while bones often stay silent, hiding their
World Lung Cancer Day: Why Early Detection Saves Lives
Verified By KIMS-SUNSHINE Specialist, 01 August, 2025 World Lung Cancer Day 2025 Awareness Campaign- This year’s campaign is expected to stretch far beyond social media posts or symbolic ribbons, weaving itself into radio announcements in regional dialects, medical camps in tier‑2 towns, WhatsApp forwards that
