How to Manage Weight Gain from Medication Side Effects
Verified By KIMS-SUNSHINE Specialist, 13 May, 2025 Weight gain from taking specific kinds of medications can occur due to their ability to influence your metabolism and the body using different cellular pathways. If you happen to be underweight or normal, then some weight gain
How to Manage Your Salt Intake for Better Health
Verified By KIMS-SUNSHINE Specialist, 12 May, 2025 Salt is an important component in your diet - for health reasons and because it makes food so much more palatable and even tasty! Table salt is a chemical compound called sodium chloride (NaCl) and it is
How to Treat Sunspots and Uneven Skin Tone Effectively
Verified By KIMS-SUNSHINE Specialist, 11 May, 2025 Sunspots are a very common skin related issue and crop up in older people more often, though you may have to deal with it if you stay out in the sun too long and are young. They
The Role of Fiber in Digestive Health and Weight Loss
Verified By KIMS-SUNSHINE Specialist, 10 May, 2025 Dietary fibre has long been thought to not be of much use, except in helping people prevent constipation. But, research has shown that fibre has many other uses in the body too. Fibre in general is found
The Role of Laughter in Boosting Your Immune System
Verified By KIMS-SUNSHINE Specialist, 09 May, 2025 Old timers swear by a few well chosen quotes and one of them is ‘laughter is the best medicine for your body’. A person is normally judged by how calm and collected they are but it is
Arthroscopic Surgery vs. Open Surgery: Which One Is Better for You?
Verified By KIMS-SUNSHINE Specialist, 09 May, 2025 When it comes to treating joint problems, ligament injuries, or chronic pain, the method of surgery plays a significant role in your recovery, pain levels, and overall outcome. Two primary surgical options are arthroscopic surgery and open
Top 10 Health Benefits of Mangoes You Should Know
Verified By KIMS-SUNSHINE Specialist, 08 May, 2025 Mangoes- the king of fruits, are everywhere this summer. They can be eaten raw in the form of spicy pickles, as pachadis and preserves, can be used in curries when they are half ripe and can be
Understanding Atrial Fibrillation: Causes, Symptoms, and Treatments
Verified By KIMS-SUNSHINE Specialist, 07 May, 2025 Most of us are hooked to medical dramas for good reason- they are super addictive and show us lots of different conditions that people can suffer from. Now, imagine a scene where a patient is wheeled into
Understanding Cardiomyopathy: Causes, Symptoms, and Treatment Options
Verified By KIMS-SUNSHINE Specialist, 06 May, 2025 Cardiomyopathy is a group of heart related disorders where the heart muscles get enlarged and are hence not able to function at their normal levels. It is a condition that develops slowly, but surely. Many people remain
Understanding Warts: Causes, Treatment, and Prevention
Verified By KIMS-SUNSHINE Specialist, 05 May, 2025 Warts are benign or non-cancerous growths of skin cells- visible as bumps on the skin or in your mouth. They are normally caused by a virus called the Human Papilloma Virus (HPV) - of which there are
Why Taking Time for Yourself Isn’t Selfish: The Importance of Me-Time
Verified By KIMS-SUNSHINE Specialist, 04 May, 2025 Life can be a lot of things- parenting, work, kids, meetings, school, homework, food prep, paying bills and what not- and the seemingly simple act of taking time off to do nothing or to do something that
World Asthma Day Is Celebrated On 6 May 2025
Verified By KIMS-SUNSHINE Specialist, 03 May, 2025 Asthma is a medical condition that is characterised by the inability of a person to breathe normally. It affects scores of individuals on a global scale, while its incidence is increasing in India- estimates show that about
