How Bone Infections (Osteomyelitis) Are Diagnosed and Treated?
Verified By KIMS-SUNSHINE Specialist, 18 May, 2025 Osteomyelitis is a condition where the bone is inflamed or swells up. It can start as an infection from the bone itself or a nearby area which is infected and spreads to the bone. This condition is
The Importance of Bone Marrow Biopsy in Diagnosing Blood Disorders
Verified By KIMS-SUNSHINE Specialist, 25 April, 2025 To the normal eye, a bone looks very hard and lifeless. But, deep within some of the largest bones, there is a specialised tissue called the bone marrow- which is where new blood cells are made. Marrow
Carpal Tunnel Syndrome: Causes, Prevention, and Treatment
Verified By KIMS-SUNSHINE Specialist, 22, April, 2025 Carpal Tunnel Syndrome (CTS) is one of the most common nerve-related conditions affecting the hand and wrist. It can disrupt daily life and interfere with activities as basic as typing, writing, or even gripping objects. Fortunately,
How Arthroscopic Surgery Helps Athletes Recover Faster
Verified By KIMS-SUNSHINE Specialist, 09 April, 2025 For athletes, injuries are not just painful—they're career-altering. The need for rapid, effective recovery is essential to return to peak performance. One medical advancement that has revolutionized sports injury management is arthroscopic surgery. It is minimally
Muscle Strain: Causes, Symptoms, and How to Heal
Verified By KIMS-SUNSHINE Specialist, 2 April, 2025 Pulled muscles or strained muscles all mean the same- the fibres get overstretched and do not necessarily break, but this can hinder movement and range in general. In such injuries, the fibrous muscles or even tendons can
Knee Replacement Surgery: What to Expect Before, During, and After
Verified By KIMS-SUNSHINE Specialist, 18 March, 2025 Knee pain caused by arthritis, injury, or wear and tear can significantly affect your daily activities. When non-surgical treatments no longer provide relief, knee replacement surgery becomes a viable solution to restore mobility and reduce pain.
Best Sleeping Positions for People with Back Pain
Verified By KIMS-SUNSHINE Specialist, 04 March, 2025 Back pain can be a persistent issue that affects daily life. For many, it worsens at night, disrupting sleep. The way you sleep plays a crucial role in either relieving or aggravating back pain. Finding the
Common Causes of Back and Neck Pain
Verified By KIMS-SUNSHINE Specialist, 18 February, 2025 Back and neck pain are among the most common complaints affecting people of all ages. Whether due to poor posture, injury, or an underlying medical condition, these pains can significantly impact daily activities and overall quality of
Why Do My Joints Crack So Much? Causes, Risks, and When to Worry
Verified By KIMS-SUNSHINE Specialist, 17 February, 2025 Many of us turn 30 and then wake up to cracking or popping joints, though a lot of people complain about it even when they are much younger. Don’t worry- cracking your knuckles or joints often will
Can Athletes Get Osteoporosis? Risk Factors and Prevention
Verified By KIMS-SUNSHINE Specialist, 03 February, 2025 Osteoporosis is often associated with aging and a sedentary lifestyle, but can athletes develop this condition too? Surprisingly, the answer is yes. Despite being physically active, athletes—especially those in certain sports—may be at risk for osteoporosis due
The Best Exercises for Joint Pain Relief: Orthopedic Experts Recommend
Verified By KIMS-SUNSHINE Specialist, 23 January,2025 Joint pain can be debilitating, affecting your mobility and overall quality of life. Whether caused by arthritis, injury, or overuse, finding effective ways to alleviate joint discomfort is essential. While medications and therapies can help, one of the
Early Indicators of Cartilage Damage and How Knee Preservation Can Help
Verified By KIMS-SUNSHINE Specialist, 09 January,2025 Cartilage plays a pivotal role in joint function by acting as a cushion between bones, facilitating smooth movement, and absorbing shock. When this essential tissue is compromised, it can result in pain, stiffness, and long-term complications such as
