What Is A Frozen Shoulder and How Is It Treated?
Verified By KIMS-SUNSHINE Specialist, 25 August, 2025 What Is A Frozen Shoulder? There are few things as frustrating as realising that the shoulder you once used so freely to wave at a friend or pick up your child now refuses to cooperate, turning everyday gestures
0
The Role of Nutrition in Bone and Joint Health
Verified By KIMS-SUNSHINE Specialist, 05 August, 2025 Practical Diet Tips to Support Bone & Joint Health Picture a plate coloured with leafy greens like spinach, kale and broccoli rich in vitamin K, magnesium and fibre. When this is paired with dal or grilled fish or paneer
