Chronic Kidney Disease (CKD): Recognising the Stages and Protecting Your Kidneys

Kidney disease refers to improper functioning of the kidneys. Chronic kidney disease (CKD) refers to a lasting condition that involves damage of the kidney due to multiple factors. In conditions like diabetes and hypertension, the kidneys undergo a lot of stress. If these conditions are not controlled, it can lead to complete damage of the nephrons – progressively leading to kidney failure and end stage kidney disease.Chronic kidney disease is an illness that is rarely known by many but also one that tends to creep in unannounced overtime. Since the kidneys do not often complain until their work has been highly diminished, many individuals tend to only find out that something is wrong after the disease has progressed much further. CKD does not have a cure but can be managed in later stages. Dialysis or a kidney transplant can be an option in severe cases. India has a high prevalence of CKD, as millions of individuals are diabetic, hypertensive or both.
Chronic Kidney Disease, Stages, Early Symptoms, Causes and Complications
When the kidneys begin to lose their function, they cannot filter waste from blood effectively, which leads to build up of toxins. The term ‘chronic’ refers to a prolonged time and when an individual gradually progresses towards kidney malfunctioning, it can lead to kidney failure and end stage kidney disease. Chronic Kidney Disease is classified under 5 stages depending on severity of symptoms exhibited and it ranges from mild to complete kidney failure. Chronic kidney disease (CKD) is hence staged from 1 to 5 based on kidney function that is measured by Glomerular Filtration Rate (GFR).
Stage 1 is normal or high GFR (≥90) with signs of kidney damage, while Stage 5 is kidney failure (<15) GFR. Stages 3 and 4 are subdivided into ‘a’ and ‘b’ to better define the degree of function loss (3a: 45-59 GFR; 3b: 30-44 GFR; 4: 15-29 GFR). This means a lower GFR is seen in advanced stages of kidney disease and a higher value is observed in the initial stages, as kidney function is still not adversely affected.
Causes of CKD
Chronic Kidney Disease can mostly be genetic. This condition can take numerous years to progress, as toxins take time to build and cause symptoms. Common conditions like Hypertension and Diabetes Mellitus and other renal conditions like Glomerulo Nephritis, polycystic kidney disease, nephrotic syndrome etc are few of the reasons that lead to Chronic Kidney Disease.
Early Symptoms:
- Frequent urination at night.
- Tiredness, weakness and Fatigue.
- Swelling of hands, feet and face.
- Foamy urine
Other Symptoms: Loss of appetite, Shortness of breath, dry and itchy skin, difficulty in concentrating and with sleeping, muscle cramps, nausea and vomiting, high blood pressure.
Complications: Anaemia, brittle bone, gout, metabolic acidosis, high blood pressures leading to stroke in heart and brain, nerve damage, high potassium and oedema or fluid build up are some concerns, if CKD goes untreated.
Diagnosis and Treatment
Some helpful diagnosis tests include serum creatinine levels, glomerular filtration rate in blood, urine analysis for presence of protein, USG of abdomen, MRI, CT scans. In rare cases, kidney biopsies are advised. Treatment is not available for CKD, but managing blood glucose levels, avoiding unnecessary intake of pain killers that may affect kidney functioning, maintaining blood pressure, consuming a kidney friendly diet, controlling cholesterol, limiting sodium, protein-rich foods and potassium intake can help substantially. Regular exercise and maintaining weight is important. Medications are given to lower BP and phosphate binders are used to eliminate phosphates in urine. Diuretics help excrete extra fluids, while supplementing with erythropoietin is done to increase RBC numbers.
Conclusion
The kidney’s main task is blood filtration and getting rid of toxins, waste and excess water. Kidneys also help in balancing out electrolytes, minerals, produce hormones that maintain BP and help in making RBCs. When these functions are disturbed, they lead to devastation in the functioning of the whole body. Chronic Kidney Disease is a progressing destructive disease of the kidney affecting its function and a result of neglected kidney health. It is a combination of various factors, finally culminating in gradual decline of health and death. Once diagnosed with Chronic Kidney Disease, prompt treatment becomes necessary to correct the underlying condition and maintain health, as all major organ systems- like the heart or the brain can get affected, without help.